11-11-11

11-11-11

This is where Hari Das  will be for 11-11-11

 Mary-Anne/Hari Das will be travelling to India from
October 31 to December 10, 2011

Mary-Anne will be attending the above Kundalini yoga and music festival in Rishikesh.
Thereafter will continue travel within India in a way that will deepen her Spiritual Journey

While away classes will continue except for Tuesday evenings
This class will discontinue October 11 (last class) till further notice

The following teachers will teach the following classes;

Monday morning Hatha class:  Pauline

Monday evening and Wednesday evening Hatha class:  Alison

Thursday evening Kundalini class: Harial/Holly

Last Class and End of Year Party Wednesday December 14
 

New year start-up date to be confirmed

Namaste, Yours humbly in yoga, love and light, Mary-Anne/Hari Das

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Hari Das

Hari Das also known as Mary-Anne teaches both Kundalini and Hatha Yoga in Baulkham Hills (Norwest, Sydney), NSW, Australia. Hari Das is Mary-Anne's spiritual name. Hari Das facilitats Yoga Classes, Workshops, Retreats and is a qualified Reiki Master who practices Sat Nam Rasayan, a Kundalini Healing modality. Kundalini Yoga, the Yoga of Awareness, was brought to the west by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and Meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened. Hatha Yoga is traditional Yoga which improves flexibilty, increases strength, heightens awareness and brings clarity. Alignment and Breathing are strong parts of the teaching style. Variations of postures are offered for all levels of practise.

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