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Posts Tagged ‘chanting’

                                                                                TRANSITION

I  will be travelling to India to attend a Kundalini yoga and music festival specifically for the grand event of 11-11-11

 in Rishikesh, North India

Celebrating the transition  into the Aquarian Age.

Time of travel will be from October 30

returning to Sydney December 11, 2011

The following classes will be covered by different teachers; they are:-

Monday morning 11am Hatha class – cover teacher – Pauline

Monday evening 6.15pm Hatha class – cover teacher – Alison

Wednesday evening 7pm Hatha class – cover teacher – Alison

Thursday evening 6.15pm Kundalini class – cover teacher – Harlal

Important dates:

Wednesday December 14, 7pm –  Final night’s yoga for 2011 to be celebrated with Kundalini Yoga relaxation with the Gong and meditation

Monday December 19 11am – free yoga at Crestwood Park, Baulkham Hills

Start up for 2012:

Monday January 16, 23 & 30th  –  11am Hatha class

Wednesday January 18 & 25th  –   7pm Hatha class

Thursday January 19 –  6.15pm Kundalini class

February, 2012 – Time table as per web page resumes to normal

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Peace and Love

When: September 23, 24 & 25 (Friday 5pm – Sunday 3pm)
Where: The Brahma Kumaris Inner Space Centre
150 MacArthur Drive,
Wilton
(South West, near Picton, approximately 1 hour from start of M7)

What to expect over the weekend: 

Early morning Sadhana (kundalini yoga and chanting 6am start)

Kundalini Yoga

Hatha Yoga

Meditation

Chanting

Silence

Gong baths – healing with the vibration of Sound

Healing Circle

Delicious vegetarian meals

Lovely comfortable twin (or triple) share rooms (self contained)

Further details will be released by June
Check www.yogawithmaryanne.com for photos of  past retreats

Cost:-  $385.00 (all inclusive)
Space is limited to 15 attendees;
Your expression of interest is required as soon as possible.
Full payment required before the end of June (3 months in advance)
Cancellation policy;
Full refund applies should the retreat not go ahead.
50% of full amount if cancelling any time in September.

Yours in yoga, love and light  Hari Das

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 How great is this!!

Love Thy Armpit (from freshmint@yogamint.com)

 
Make Your Immune System Smile – A Yogamint Classic
 

The armpit is more that just an aroma factory. There’s vital stuff tucked up there. Beneath the skin is the meeting place of the glandular system and the sympathetic and parasympathetic nervous systems.

So when you’re in the shower, lather up and scrub, rubbing deeply in the armpit area; a thorough massage awakens these bodily systems, increasing awareness, energy, immune response, and circulation. While you’re at it, hum a tune, infusing your touch with a little love. Your body will thank you. For added benefit take a cold shower. It multiplies the effects exponentially

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