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Posts Tagged ‘mary-anne’

                                                                                TRANSITION

I  will be travelling to India to attend a Kundalini yoga and music festival specifically for the grand event of 11-11-11

 in Rishikesh, North India

Celebrating the transition  into the Aquarian Age.

Time of travel will be from October 30

returning to Sydney December 11, 2011

The following classes will be covered by different teachers; they are:-

Monday morning 11am Hatha class – cover teacher – Pauline

Monday evening 6.15pm Hatha class – cover teacher – Alison

Wednesday evening 7pm Hatha class – cover teacher – Alison

Thursday evening 6.15pm Kundalini class – cover teacher – Harlal

Important dates:

Wednesday December 14, 7pm –  Final night’s yoga for 2011 to be celebrated with Kundalini Yoga relaxation with the Gong and meditation

Monday December 19 11am – free yoga at Crestwood Park, Baulkham Hills

Start up for 2012:

Monday January 16, 23 & 30th  –  11am Hatha class

Wednesday January 18 & 25th  –   7pm Hatha class

Thursday January 19 –  6.15pm Kundalini class

February, 2012 – Time table as per web page resumes to normal

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Peace and Love

When: September 23, 24 & 25 (Friday 5pm – Sunday 3pm)
Where: The Brahma Kumaris Inner Space Centre
150 MacArthur Drive,
Wilton
(South West, near Picton, approximately 1 hour from start of M7)

What to expect over the weekend: 

Early morning Sadhana (kundalini yoga and chanting 6am start)

Kundalini Yoga

Hatha Yoga

Meditation

Chanting

Silence

Gong baths – healing with the vibration of Sound

Healing Circle

Delicious vegetarian meals

Lovely comfortable twin (or triple) share rooms (self contained)

Further details will be released by June
Check www.yogawithmaryanne.com for photos of  past retreats

Cost:-  $385.00 (all inclusive)
Space is limited to 15 attendees;
Your expression of interest is required as soon as possible.
Full payment required before the end of June (3 months in advance)
Cancellation policy;
Full refund applies should the retreat not go ahead.
50% of full amount if cancelling any time in September.

Yours in yoga, love and light  Hari Das

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Welcome to 2011  

 regular time-table begins January 31

As an introduction offer for the month of February attend any  two classes in one week and only pay $30.00

Offer end February 28

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Bringing the Yoga Community together for the yearly event at Prema Yoga Studio, celebrating the summer solstice and a year of Yoga.

My Last class for 2010 Thursday December 16 @ 6:15pm (further details in http://www.yogawithmaryanne.com under timetable)

Healing with the sound of the Gong, deep relaxation and chanting in a Group Solidarity Meditation.

Yours in Yoga, Love and Light

Hari Das

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 How great is this!!

Love Thy Armpit (from freshmint@yogamint.com)

 
Make Your Immune System Smile – A Yogamint Classic
 

The armpit is more that just an aroma factory. There’s vital stuff tucked up there. Beneath the skin is the meeting place of the glandular system and the sympathetic and parasympathetic nervous systems.

So when you’re in the shower, lather up and scrub, rubbing deeply in the armpit area; a thorough massage awakens these bodily systems, increasing awareness, energy, immune response, and circulation. While you’re at it, hum a tune, infusing your touch with a little love. Your body will thank you. For added benefit take a cold shower. It multiplies the effects exponentially

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Sadhu performing Yoga
Sadhu performing Yoga

Namaste,

The  kundalini yoga retreat was just great.  The vibration held over the weekend was in alignment with the teachings.  Every one had a radiant time and already looking forward to the next retreat. 

Check out the web page under Gallery for all the photos. 

Yoga with Mary-Anne

The transition to the new venues for all the classes is going well, although having one venue to teach from is in my asking.

I would like to share the challenge I experience and ask that all students be mindful of this as it affects us both. 

 Currently  I have fifteen minutes to set up the yoga room, and a couple of the venues require sweeping.  After class I have fifteen minutes to repack and vacate the room and that timing is somewhat short so I need to move promptly to be ready .  At Prema Yoga Studio I was always available before and after class for chats with one or many students. This freedom is no longer as available and I do want to  honour your questions so I can give  you my total awareness.  Once I have packed up after class I’m available to anyone that wants to talk .  The other option is arranging a time to talk, either by SMS or phone call.  Please note I don’t check my e-mails daily. 

Love

Hari Das

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Studio 7

Namaste/Sat Nam

Friday October 9 was the official last night at the studio and was celebrated with the Kundalini Yoga Kriya of  Wahe Guru.  Healing to the vibration of the Gong and the beautiful Healing Circle with Ra Ma Da Sa, Sa Say So Hung. The closure to the space was very sacred and filled with gratitude. 

 The evening was completed with a divine supper.  Students brought in  delicious food which accompanied lots of chatter and good fun. 

Students took home butterflies,  lanterns  or  verses of wisdom from the studio as a treasure holding the beautiful energy of all the yoga, chanting and meditations held over the past seven years. Oh what a blessing to have farewelled the studio with such beautiful people.  Thankyou.

The evening cost was by donation.  Please read below to view the response to the donation.

 12 October 2009

Thank you for your generous donation of $266.00 on behalf of Yoga with Mary-Anne.  Your generosity will enable us to remain committed to our vision and mission. It would not be possible for Barnardos to address the issues of childhood neglect and abuse without your loyalty. For this we send you our heartfelt thanks.

Together as a community we can contribute to providing answers that solve problems, not just for each individual child, but for all Australian children.

 At Barnardos we believe all children deserve a safe and caring family where their voices are not ignored. Your support will help children just like Molly believe it too.

Sincerely,
Barnardos Australia

 

The new adventures now begin.  Thank you all for your support.  Blessings to you all. Love and Light xxxxx

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